ABOUT

I am an Integrative counsellor, psychotherapist and supervisor. I offer one to one, couples, families, and group therapy plus supervision for qualified counsellors and students.

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Since qualifying in 2009 as a counsellor I have specialised in several areas, including: 

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Separation and Divorce

Domestic abuse

Relationships

Addiction

Work place issues

The impact of COVID

Bereavement

Anxiety and Stress

Confidence and Self-esteem building

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Our work together can support you to gain a clearer understanding of your own thoughts and feelings. This can build, in time, to you developing strategies to manage when overwhelmed and in times of difficulty.

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Life experiences and challenges are unique to us as individuals. Our work together will be personalised to your individual experience and needs in a conscientious, respectful manner. I will invite you to share your experiences and support you in reflecting on them.

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My intention through therapy is to empower you to deal with what life generates.

There may be challenges along the way, however I will provide a non-judgemental, confidential and safe space to support the emotions and experiences you bring to therapy. 

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We can arrange a FREE initial session either by phone call or online to discuss the possibility of working together, including terms and practicalities. There is no obligation on either side to go further at this point and any agreement for work together would be reviewed regularly.